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beef-chow-fun-recipe-dry-fried

Beef Chow Fun Recipe (Dry Fried)

A classic Cantonese dish featuring stir-fried beef and wide rice noodles.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Cantonese
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef (flank steak, thinly sliced)
  • 1 lb Wide rice noodles
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 2 cloves Garlic (minced)
  • 1 cup Bean sprouts
  • 2 tablespoon Vegetable oil
  • 2 stalks Green onions (cut into 2-inch pieces)

Instructions 

  1. 1. Marinate the beef with 1 tablespoon soy sauce and 1 tablespoon oyster sauce for 15 minutes.
  2. 2. Heat the wok over high heat and add 1 tablespoon of vegetable oil.
  3. 3. Add the beef and stir-fry until browned. Remove and set aside.
  4. 4. Add the remaining oil to the wok, then add the garlic and stir-fry for a few seconds.
  5. 5. Add the rice noodles, remaining soy sauce, and stir-fry until heated through.
  6. 6. Return the beef to the wok, add the bean sprouts and green onions, and stir-fry for another 2-3 minutes.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Beef Chow Fun, Noodles, Stir-Fry
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