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braised-tofu-knots-recipe

Braised Tofu Knots Recipe

A delicious and savory braised tofu knots recipe that's perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 200 g Tofu knots
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 cup Vegetable broth
  • 1 teaspoon Sugar
  • 2 cloves Garlic, minced
  • 1 tablespoon Cooking oil

Instructions 

  1. 1. Heat the pan over medium heat and add the cooking oil.
  2. 2. Add minced garlic and sauté until fragrant.
  3. 3. Add tofu knots and stir-fry for a few minutes.
  4. 4. Pour in soy sauce, oyster sauce, and vegetable broth. Add sugar and stir well.
  5. 5. Cover and let it simmer for about 20 minutes or until the tofu knots are tender and the sauce has thickened.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg

Keywords

Braised, Tofu, Vegetarian
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