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Braised Tofu Puffs with Mushrooms
A simple and delicious dish featuring tofu puffs and mushrooms braised in a savory sauce.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
180
kcal
Ingredients
Main Ingredients
200
g
tofu puffs
150
g
mushrooms, sliced
2
tablespoon
soy sauce
1
tablespoon
oyster sauce
1
teaspoon
sugar
1
cup
vegetable broth
2
cloves
garlic, minced
1
tablespoon
oil
Salt and pepper to taste
Instructions
Heat oil in a pan over medium heat.
Add garlic and sauté until fragrant.
Add mushrooms and cook until soft.
Add tofu puffs, soy sauce, oyster sauce, sugar, and vegetable broth.
Simmer for 10-15 minutes until the sauce thickens.
Season with salt and pepper to taste.
Serve hot.
Nutritional Value
Calories:
180
kcal
|
Carbohydrates:
12
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
10
IU
|
Vitamin C:
2
mg
|
Calcium:
80
mg
|
Iron:
2
mg
Keywords
Braised, Mushrooms, Tofu
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