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braised-winter-melon-with-dried-shrimp-recipe

Braised Winter Melon with Dried Shrimp

A comforting dish perfect for cold weather, featuring tender winter melon and savory dried shrimp.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 kg Winter Melon peeled and cut into cubes
  • 50 g Dried Shrimp soaked in water for 10 minutes
  • 2 cloves Garlic minced
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 cup Chicken Broth
  • 1 tablespoon Vegetable Oil
  • to taste Salt
  • to taste White Pepper

Instructions 

  1. Heat the wok over medium heat and add the vegetable oil.
  2. Add the minced garlic and dried shrimp, stir-fry until fragrant.
  3. Add the winter melon cubes and stir-fry for a few minutes.
  4. Pour in the chicken broth, soy sauce, and oyster sauce. Bring to a boil.
  5. Reduce the heat and let it simmer for about 20 minutes until the winter melon is tender.
  6. Season with salt and white pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Braised, Dried Shrimp, Winter Melon
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