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Chao Gan Recipe
A delicious and savory stir-fried pork liver dish.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
500
g
pork liver
1
tablespoon
soy sauce
1
tablespoon
cooking wine
1
tablespoon
cornstarch
2
tablespoons
vegetable oil
2
cloves
garlic, minced
1
tablespoon
ginger, minced
1
tablespoon
chili bean paste
1
cup
chicken broth
1
tablespoon
oyster sauce
1
teaspoon
sugar
Salt and pepper to taste
Instructions
Slice pork liver thinly and marinate with soy sauce, cooking wine, and cornstarch for 15 minutes.
Heat oil in a pan over medium heat. Add garlic and ginger, sauté until fragrant.
Add chili bean paste and stir-fry for 1 minute.
Add marinated pork liver and stir-fry until it changes color.
Pour in chicken broth, oyster sauce, and sugar. Cook for 5 minutes.
Add green onions, salt, and pepper. Stir well and cook for another 2 minutes.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
300
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
5000
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
6
mg
Keywords
Pork Liver, Stir-Fry
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