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chinese-chicken-soup-with-bok-choy-recipe

Chinese Chicken Soup with Bok Choy

A comforting and nutritious Chinese chicken soup with bok choy.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Chinese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken breast, sliced thin
  • 4 cups chicken broth
  • 2 cups water
  • 2 heads bok choy, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, sliced
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions 

  1. Heat sesame oil in a pot over medium heat.
  2. Add garlic and ginger, sauté until fragrant.
  3. Add chicken slices, cook until no longer pink.
  4. Pour in chicken broth and water, bring to a boil.
  5. Add bok choy and soy sauce, simmer for 10 minutes.
  6. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Bok Choy, Chicken Soup
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