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Chinese Chicken Soup with Bok Choy
A comforting and nutritious Chinese chicken soup with bok choy.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Soup
Cuisine:
Chinese
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
chicken breast, sliced thin
4
cups
chicken broth
2
cups
water
2
heads
bok choy, chopped
3
cloves
garlic, minced
1
inch
ginger, sliced
2
tablespoon
soy sauce
1
tablespoon
sesame oil
Salt and pepper to taste
Instructions
Heat sesame oil in a pot over medium heat.
Add garlic and ginger, sauté until fragrant.
Add chicken slices, cook until no longer pink.
Pour in chicken broth and water, bring to a boil.
Add bok choy and soy sauce, simmer for 10 minutes.
Season with salt and pepper to taste.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Bok Choy, Chicken Soup
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