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chinese-sweet-and-sour-chicken-sweet-sour-pork-recipe

Chinese Sweet and Sour Chicken / Sweet & Sour Pork

A delicious and easy-to-make Chinese dish that combines sweet and tangy flavors with tender chicken or pork.
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Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 500 g Chicken breast or Pork loin cut into bite-sized pieces
  • 1 Red bell pepper cut into chunks
  • 1 Green bell pepper cut into chunks
  • 1 Onion cut into chunks
  • 1 cup Pineapple chunks canned or fresh

For the Sauce

  • ½ cup Ketchup
  • ¼ cup Rice vinegar
  • ¼ cup Soy sauce
  • ¼ cup Brown sugar
  • 2 tablespoon Cornstarch mixed with 2 tablespoon water

Instructions 

  1. 1. In a mixing bowl, combine ketchup, rice vinegar, soy sauce, brown sugar, and cornstarch mixture. Set aside.
  2. 2. Heat oil in a wok over medium-high heat. Add chicken or pork and stir-fry until cooked through. Remove and set aside.
  3. 3. In the same wok, add bell peppers and onion. Stir-fry until slightly tender.
  4. 4. Add pineapple chunks and cooked chicken or pork back to the wok.
  5. 5. Pour in the sauce and stir until everything is well-coated and the sauce has thickened.
  6. 6. Serve hot over steamed rice.

Nutritional Value

Calories: 400kcal | Carbohydrates: 45g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Sweet and Sour Chicken, Sweet and Sour Pork
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