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Cumin Lamb Stir Fry
A quick and flavorful stir fry with tender lamb and aromatic cumin.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
500
g
lamb, thinly sliced
2
tablespoon
soy sauce
1
tablespoon
rice wine
1
tablespoon
cornstarch
2
tablespoon
vegetable oil
1
onion, sliced
2
bell peppers, sliced
3
cloves
garlic, minced
1
tablespoon
cumin seeds
1
teaspoon
chili flakes
Salt and pepper to taste
Instructions
Marinate lamb with soy sauce, rice wine, and cornstarch for 10 minutes.
Heat oil in a pan over high heat. Add lamb and stir-fry until browned. Remove from pan.
In the same pan, add onion, bell peppers, and garlic. Stir-fry until vegetables are tender.
Add cumin seeds and chili flakes. Stir well.
Return lamb to the pan. Mix everything together. Season with salt and pepper.
Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
3
mg
Keywords
Cumin, Lamb, Stir-Fry
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