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dried-scallop-and-melon-soup-recipe

Dried Scallop and Melon Soup

A light and refreshing soup made with dried scallops and melon.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: Chinese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 50 g Dried Scallops soaked in water for 30 minutes
  • 500 g Melon peeled and cut into chunks
  • 1 L Chicken Stock
  • 1 tablespoon Ginger sliced
  • to taste Salt

Instructions 

  1. 1. Soak the dried scallops in water for 30 minutes, then drain.
  2. 2. In a pot, bring the chicken stock to a boil.
  3. 3. Add the soaked scallops and ginger slices to the pot.
  4. 4. Simmer for 20 minutes.
  5. 5. Add the melon chunks and continue to simmer for another 20 minutes.
  6. 6. Season with salt to taste.
  7. 7. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Dried Scallop, Melon Soup
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