Go Back
–+ servings
dry-tofu-with-celery-stir-fry-recipe

Dry Tofu with Celery Stir-fry Recipe

A simple and healthy stir-fry recipe featuring dry tofu and celery.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 block dry tofu sliced
  • 2 stalks celery sliced
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • to taste salt
  • to taste pepper

Instructions 

  1. Heat oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add tofu and stir-fry for 5 minutes.
  4. Add celery and continue to stir-fry for another 3 minutes.
  5. Add soy sauce, salt, and pepper. Stir well.
  6. Cook for another 2 minutes and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 12g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Stir-Fry
Tried this recipe?Let us know how it was!