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fish-fragrant-eggplant-recipe

Fish-Fragrant Eggplant

A delicious and savory eggplant dish with a hint of fish flavor, perfect for a quick dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large Eggplants cut into strips
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Sugar
  • 2 cloves Garlic minced
  • 1 inch Ginger minced
  • 2 tablespoon Vegetable Oil
  • 1 tablespoon Chili Bean Paste
  • 1 cup Chicken Broth
  • 1 teaspoon Cornstarch mixed with 2 tablespoon water
  • 2 scallions Scallions chopped

Instructions 

  1. 1. Heat the wok over medium-high heat and add the vegetable oil.
  2. 2. Add the garlic, ginger, and chili bean paste. Stir-fry for about 30 seconds.
  3. 3. Add the eggplant strips and stir-fry for 5-7 minutes until they start to soften.
  4. 4. Add the soy sauce, rice vinegar, sugar, and chicken broth. Bring to a boil.
  5. 5. Reduce the heat and let it simmer for about 10 minutes until the eggplant is tender.
  6. 6. Stir in the cornstarch mixture and cook until the sauce thickens.
  7. 7. Garnish with chopped scallions and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 450mg | Fiber: 5g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Chinese, Eggplant, Fish-Fragrant
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