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fish-maw-soup-recipe

Fish Maw Soup Recipe

A delicious and nutritious soup made with fish maw, perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: Chinese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 100 g Fish Maw soaked and cut into pieces
  • 200 g Chicken Breast sliced
  • 1 piece Ginger sliced
  • 2 cloves Garlic minced
  • 1 liter Chicken Broth
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Salt to taste
  • 1 teaspoon White Pepper to taste

Instructions 

  1. 1. Soak the fish maw in water until soft, then cut into pieces.
  2. 2. In a pot, bring the chicken broth to a boil.
  3. 3. Add the ginger, garlic, and chicken breast slices. Cook for 10 minutes.
  4. 4. Add the fish maw pieces and cook for another 20 minutes.
  5. 5. Season with soy sauce, salt, and white pepper. Simmer for another 5 minutes.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Chinese Cuisine, Fish Maw, Soup
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