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Fish Slice Congee
A comforting and easy-to-make congee with tender fish slices.
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Preparation Time:
10
minutes
mins
Cook Time:
40
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Rice
rinsed
6
cups
Water
200
grams
Fish fillets
sliced thinly
1
tablespoon
Ginger
julienned
2
teaspoons
Salt
to taste
1
teaspoon
White pepper
to taste
2
tablespoons
Soy sauce
2
tablespoons
Chopped scallions
for garnish
Instructions
1. Rinse the rice under cold water until the water runs clear.
2. In a large pot, bring the water to a boil. Add the rice and ginger.
3. Reduce the heat to low and simmer for about 30 minutes, stirring occasionally, until the rice is soft and the congee has thickened.
4. Add the fish slices and cook for another 5-10 minutes until the fish is cooked through.
5. Season with salt, white pepper, and soy sauce to taste.
6. Serve hot, garnished with chopped scallions.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
15
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
30
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Congee, Fish
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