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hakka-stuffed-tofu-recipe-yong-tau-foo

Hakka Stuffed Tofu Recipe (Yong Tau Foo)

A traditional Hakka dish featuring tofu stuffed with a savory meat mixture, perfect for a comforting meal.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Firm tofu cut into halves
  • 200 g Ground pork
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 clove Garlic minced
  • 1 stalk Green onion chopped
  • 1 tablespoon Cornstarch
  • to taste Salt and pepper

Instructions 

  1. 1. Cut the tofu into halves and scoop out a small portion from the center to create a cavity.
  2. 2. In a mixing bowl, combine ground pork, soy sauce, sesame oil, minced garlic, chopped green onion, cornstarch, salt, and pepper. Mix well.
  3. 3. Stuff the tofu cavities with the pork mixture, pressing firmly.
  4. 4. Heat a frying pan over medium heat and add a little oil. Place the stuffed tofu in the pan, meat side down, and cook until browned.
  5. 5. Flip the tofu and cook the other side until golden brown and the meat is cooked through.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 200mg | Iron: 2mg

Keywords

Hakka, Stuffed Tofu, Yong Tau Foo
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