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Olive Vegetable Fried Rice Recipe
A simple and delicious olive vegetable fried rice recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
1
cup
Mixed vegetables (carrots, peas, corn)
2
tablespoons
Olive oil
1
tablespoon
Soy sauce
2
cloves
Garlic, minced
1
teaspoon
Salt
1
teaspoon
Black pepper
2
tablespoons
Green onions, chopped
Instructions
1. Heat olive oil in a wok over medium heat.
2. Add minced garlic and sauté until fragrant.
3. Add mixed vegetables and cook for 3-4 minutes.
4. Add cooked rice, soy sauce, salt, and black pepper. Stir well.
5. Cook for another 5 minutes, stirring occasionally.
6. Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Fried Rice, Vegetarian
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