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salted-egg-yolk-pumpkin-recipe

Salted Egg Yolk Pumpkin

A delicious and savory dish combining the rich flavors of salted egg yolk with the sweetness of pumpkin.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Pumpkin peeled and cut into bite-sized pieces
  • 4 Salted egg yolks steamed and mashed
  • 2 tablespoon Butter
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 1 teaspoon Chicken powder

Instructions 

  1. 1. Steam the pumpkin until tender, about 10 minutes. Set aside.
  2. 2. In a wok, melt the butter over medium heat.
  3. 3. Add the mashed salted egg yolks and stir until bubbly.
  4. 4. Add the steamed pumpkin, sugar, salt, and chicken powder. Stir well to coat the pumpkin evenly.
  5. 5. Cook for another 5 minutes, stirring occasionally. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 8000IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Pumpkin, Salted Egg Yolk
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