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Salted Fish Fried Rice Recipe
A delicious and easy-to-make fried rice dish with salted fish.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
preferably day-old
100
grams
Salted fish
diced
2
tablespoons
Vegetable oil
2
cloves
Garlic
minced
1
cup
Mixed vegetables
carrots, peas, corn
2
tablespoons
Soy sauce
1
teaspoon
Sesame oil
2
Eggs
beaten
2
stalks
Green onions
chopped
Instructions
Heat the wok over medium-high heat and add the vegetable oil.
Add the minced garlic and diced salted fish. Stir-fry until fragrant.
Add the mixed vegetables and stir-fry for 2-3 minutes.
Push the vegetables to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until they are just set.
Add the cooked rice to the wok and mix everything together.
Pour the soy sauce and sesame oil over the rice and stir-fry for another 2-3 minutes.
Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fried Rice, Salted Fish
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