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scrambled-eggs-with-bitter-melon-recipe

Scrambled Eggs with Bitter Melon

A simple, healthy dish combining the richness of scrambled eggs with the unique bitterness of melon.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Asian
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 eggs
  • 1 bitter melon sliced thin
  • 1 tablespoon oil
  • 1 pinch salt to taste

Instructions 

  1. 1. Crack the eggs into a mixing bowl and whisk until smooth.
  2. 2. Heat oil in a frying pan over medium heat.
  3. 3. Add the sliced bitter melon to the pan and cook until slightly softened.
  4. 4. Pour the beaten eggs into the pan and stir gently until scrambled and cooked through.
  5. 5. Season with salt to taste and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 300mg | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Bitter Melon, Healthy, Scrambled Eggs
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