Go Back
–+ servings
steamed-silken-tofu-with-soy-sauce-scallions-recipe

Steamed Silken Tofu with Soy Sauce & Scallions

A simple and healthy dish featuring soft silken tofu, soy sauce, and fresh scallions.
Print Recipe Pin This
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Asian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 block Silken Tofu about 300g
  • 2 tablespoon Soy Sauce
  • 2 stalks Scallions finely chopped
  • 1 teaspoon Sesame Oil

Instructions 

  1. 1. Cut the silken tofu into bite-sized pieces and place them on a heatproof plate.
  2. 2. Steam the tofu for about 10 minutes until heated through.
  3. 3. In a small bowl, mix the soy sauce and sesame oil.
  4. 4. Pour the soy sauce mixture over the steamed tofu.
  5. 5. Garnish with finely chopped scallions and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick, Tofu
Tried this recipe?Let us know how it was!