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stir-fried-lettuce-with-oyster-sauce-fermented-bean-curd-recipe

Stir-fried Lettuce with Oyster Sauce / Fermented Bean Curd

A quick and easy stir-fry recipe featuring lettuce with a savory oyster sauce or fermented bean curd.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Chinese
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 head Lettuce chopped
  • 2 tablespoon Oyster Sauce
  • 1 cube Fermented Bean Curd optional
  • 2 cloves Garlic minced
  • 1 tablespoon Vegetable Oil

Instructions 

  1. Heat the wok over medium-high heat and add the vegetable oil.
  2. Add the minced garlic and stir-fry until fragrant.
  3. Add the chopped lettuce and stir-fry for 1-2 minutes until it starts to wilt.
  4. Add the oyster sauce (and fermented bean curd if using) and continue to stir-fry for another 1-2 minutes.
  5. Serve immediately.

Nutritional Value

Calories: 70kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Fermented Bean Curd, Lettuce, Oyster Sauce, Stir-Fry
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