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taro-and-ribs-stew-recipe

Taro and Ribs Stew Recipe

A hearty and flavorful stew made with taro and tender ribs.
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Preparation Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 kg Pork Ribs
  • 500 g Taro peeled and cut into chunks
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 4 cups Water

Instructions 

  1. 1. In a large pot, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
  2. 2. Add the pork ribs to the pot and brown them on all sides.
  3. 3. Pour in the soy sauce, salt, and black pepper. Stir well to coat the ribs.
  4. 4. Add the taro chunks and water. Bring to a boil, then reduce the heat to low and simmer for about 1.5 hours, or until the ribs are tender and the taro is cooked through.
  5. 5. Adjust seasoning if needed. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 3mg

Keywords

Ribs, Stew, Taro
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