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tiger-skin-peppers-recipe

Tiger Skin Peppers

A classic Chinese dish featuring blistered green peppers with a savory sauce.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Chinese
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 500 g Green peppers whole
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Sugar
  • 1 clove Garlic minced

Instructions 

  1. Heat the wok over high heat and add the vegetable oil.
  2. Add the green peppers and stir-fry until blistered and slightly charred, about 5 minutes.
  3. Add the minced garlic and stir-fry for another minute.
  4. Pour in the soy sauce, oyster sauce, and sugar. Stir well to coat the peppers.
  5. Cook for another 2-3 minutes until the sauce thickens slightly.
  6. Serve hot as a side dish.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 50mg | Calcium: 20mg | Iron: 1mg

Keywords

Peppers, Quick, Vegetarian
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