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white-cut-chicken-recipe

White Cut Chicken Recipe

A classic Chinese dish, simple and flavorful.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole Chicken about 3-4 pounds
  • 4 slices Ginger
  • 2 stalks Green Onions cut into 2-inch pieces
  • 1 tablespoon Salt

Instructions 

  1. 1. Rinse the chicken and remove any remaining feathers.
  2. 2. In a large pot, bring enough water to cover the chicken to a boil.
  3. 3. Add ginger, green onions, and salt to the pot.
  4. 4. Submerge the chicken in the boiling water, breast side up. Bring back to a boil, then reduce to a simmer.
  5. 5. Simmer for about 30 minutes, or until the chicken is cooked through.
  6. 6. Remove the chicken and let it cool before cutting into pieces.

Nutritional Value

Calories: 250kcal | Protein: 30g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 300mg | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Chicken, Poached
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