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xinjiang-rice-pilaf-polo-recipe-shou-zhua-fan

Xinjiang Rice Pilaf / Polo Recipe (Shou Zhua Fan)

A flavorful and aromatic rice dish from Xinjiang, perfect for family gatherings.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 cups Basmati Rice rinsed
  • 1 lb Lamb cut into chunks
  • 2 medium Carrots julienned
  • 1 large Onion sliced
  • 4 cloves Garlic minced
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 teaspoon Salt to taste
  • 2 cups Water

Instructions 

  1. 1. Heat oil in a large pot over medium heat.
  2. 2. Add lamb chunks and brown on all sides.
  3. 3. Add sliced onions and cook until translucent.
  4. 4. Stir in garlic, cumin, and coriander. Cook for another minute.
  5. 5. Add julienned carrots and cook for 5 minutes.
  6. 6. Add rinsed rice and stir to combine.
  7. 7. Pour in water and bring to a boil.
  8. 8. Reduce heat to low, cover, and simmer for 20 minutes or until rice is cooked.
  9. 9. Fluff rice with a fork and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Polo, Rice Pilaf, Xinjiang
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