Lotus root soup is a delightful and nourishing dish that brings together the earthy flavors of lotus root and the sweetness of corn. This comforting soup is perfect for chilly days and offers a unique taste experience that is both satisfying and healthy. The combination of vegetables and chicken broth creates a harmonious balance of flavors that will warm your soul.
One of the key ingredients in this recipe is lotus root, which might not be commonly found in every household. When visiting the supermarket, look for fresh lotus root in the produce section, often near other Asian vegetables. It has a crunchy texture and a slightly sweet flavor that adds a unique element to the soup. If you can't find fresh lotus root, some stores may carry it in the frozen or canned vegetable section.

Ingredients for Lotus Root Soup Recipe
Lotus root: A crunchy and slightly sweet root vegetable that adds texture and flavor to the soup.
Carrot: Adds natural sweetness and color to the soup.
Corn: Provides a sweet and juicy contrast to the other ingredients.
Chicken broth: The base of the soup, offering a rich and savory flavor.
Garlic: Adds a pungent and aromatic depth to the soup.
Salt: Enhances the overall flavor of the soup.
Pepper: Adds a hint of spice and warmth to the dish.
Technique Tip for This Recipe
When preparing lotus root, ensure to slice it evenly to maintain a consistent texture throughout the soup. This allows the lotus root to cook uniformly, ensuring each piece is tender yet retains a slight crunch. Additionally, soaking the lotus root slices in water with a bit of vinegar for a few minutes before cooking can help prevent discoloration and maintain its natural crispness.
Suggested Side Dishes
Alternative Ingredients
lotus root - Substitute with jicama: Jicama has a similar crunchy texture and mild flavor, making it a good alternative.
carrot - Substitute with parsnip: Parsnip has a slightly sweet and earthy flavor that can mimic the taste of carrots in soups.
corn - Substitute with frozen peas: Frozen peas provide a similar sweetness and can add a pop of color to the soup.
chicken broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor while keeping the dish vegetarian.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the other ingredients well.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
pepper - Substitute with white pepper: White pepper has a milder, slightly different flavor profile that can still provide the necessary heat.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the lotus root soup to cool to room temperature before storing. This prevents condensation and maintains the soup's texture.
- Transfer the cooled soup into airtight containers. Glass containers are ideal as they don't absorb odors and are easy to clean.
- Label the containers with the date of preparation. This helps you keep track of freshness and ensures you consume the soup within a safe timeframe.
- Store the soup in the refrigerator if you plan to consume it within 3-4 days. The chicken broth and vegetables will stay fresh and flavorful.
- For longer storage, freeze the soup. Use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container as the soup will expand when frozen.
- To reheat, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the soup's texture and flavor.
- Reheat the soup on the stove over medium heat, stirring occasionally. This ensures even heating and prevents the lotus root and carrot from becoming mushy.
- Adjust the seasoning if necessary. Sometimes, freezing can slightly alter the taste, so a pinch of salt or pepper might be needed to refresh the flavors.
- Enjoy the reheated soup hot, savoring the comforting blend of vegetables and chicken broth.
How to Reheat Leftovers
For stovetop reheating:
- Pour the leftover lotus root soup into a pot.
- Heat over medium flame until it begins to simmer.
- Stir occasionally to ensure even heating.
- Once hot, serve immediately and enjoy the rejuvenated flavors.
For microwave reheating:
- Transfer the lotus root soup to a microwave-safe bowl.
- Cover with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 1-2 minutes if necessary.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
For slow cooker reheating:
- Pour the lotus root soup into the slow cooker.
- Set the slow cooker to the low setting.
- Heat for 1-2 hours, stirring occasionally.
- Once thoroughly heated, serve hot and savor the comforting taste.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Transfer the lotus root soup to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for about 20-30 minutes, stirring halfway through.
- Ensure the soup is hot all the way through before serving.
Essential Tools for Making Lotus Root Soup
Pot: A large vessel used to bring the chicken broth to a boil and simmer the soup.
Knife: Essential for slicing the lotus root, carrot, and cutting the corn into chunks.
Cutting board: Provides a safe and stable surface for chopping and slicing the vegetables.
Measuring spoons: Used to measure the salt and pepper accurately.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Ladle: Useful for serving the hot soup into bowls.
Stirring spoon: Necessary for stirring the ingredients in the pot to ensure even cooking.
How to Save Time on This Recipe
Pre-slice vegetables: Prepare and slice the lotus root, carrot, and corn in advance to save time during cooking.
Use pre-made broth: Opt for store-bought chicken broth to cut down on preparation time.
Minced garlic: Buy pre-minced garlic to avoid the hassle of chopping it yourself.
Simmer efficiently: Use a pressure cooker to reduce the simmering time significantly.
Batch cooking: Make a larger batch of lotus root soup and store portions in the freezer for quick meals later.

Lotus Root Soup Recipe
Ingredients
Main Ingredients
- 300 g Lotus Root peeled and sliced
- 1 piece Carrot sliced
- 1 piece Corn cut into chunks
- 1 liter Chicken Broth
- 2 cloves Garlic minced
- 1 teaspoon Salt to taste
- 1 teaspoon Pepper to taste
Instructions
- 1. In a pot, bring the chicken broth to a boil.
- 2. Add the lotus root, carrot, and corn to the pot.
- 3. Reduce the heat and let it simmer for 30 minutes.
- 4. Add the minced garlic, salt, and pepper. Simmer for another 15 minutes.
- 5. Serve hot and enjoy!
Nutritional Value
Keywords
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