This Chinese cold pasta salad is a refreshing and flavorful dish that's perfect for warm weather. Combining the crispness of fresh vegetables with the savory and tangy dressing, this salad is both satisfying and light. It's an ideal side dish or a main course for a quick and healthy meal.
Some ingredients in this recipe might not be staples in every kitchen. Rice vinegar and sesame oil are commonly used in Asian cuisine and can be found in the international aisle of most supermarkets. Toasted sesame seeds add a nutty flavor and crunch, and grated ginger provides a fresh, spicy kick. Make sure to check these items if you don't already have them at home.

Ingredients for Chinese Cold Pasta Salad
Pasta: The base of the salad, providing a hearty and filling component.
Cucumber: Adds a refreshing crunch and coolness to the salad.
Carrot: Offers a sweet and crisp texture, balancing the flavors.
Soy sauce: Brings a salty and umami depth to the dressing.
Rice vinegar: Adds a tangy and slightly sweet acidity to the dressing.
Sesame oil: Infuses a rich, nutty aroma and taste.
Honey: Provides a natural sweetness to balance the savory elements.
Ginger: Adds a fresh, spicy note to the dressing.
Garlic: Enhances the overall flavor with its pungent and aromatic qualities.
Toasted sesame seeds: Adds a nutty flavor and a bit of crunch to the finished salad.
Technique Tip for Making Cold Pasta Salad
To enhance the flavor of your pasta salad, make sure to toast the sesame seeds in a dry skillet over medium heat until they are golden brown and fragrant. This will bring out their nutty flavor and add a delightful crunch to your dish. Additionally, when preparing the dressing, whisk it vigorously to ensure that the honey is fully dissolved and the ingredients are well combined. This will create a smooth and balanced dressing that coats the vegetables and pasta evenly.
Suggested Side Dishes
Alternative Ingredients
any type pasta - Substitute with rice noodles: Rice noodles provide a similar texture and are commonly used in Asian cuisine, making them a fitting alternative.
any type pasta - Substitute with zucchini noodles: For a low-carb option, zucchini noodles offer a fresh and crunchy texture.
sliced cucumber - Substitute with sliced zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative.
sliced cucumber - Substitute with sliced radish: Radishes add a peppery crunch that complements the other ingredients.
julienned carrot - Substitute with julienned bell pepper: Bell peppers add a sweet and crunchy texture, enhancing the salad's flavor profile.
julienned carrot - Substitute with julienned daikon radish: Daikon radish has a mild flavor and crisp texture, making it a suitable replacement.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
soy sauce - Substitute with coconut aminos: Coconut aminos offer a slightly sweeter and less salty flavor, suitable for those avoiding soy.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in the same quantity.
rice vinegar - Substitute with white wine vinegar: White wine vinegar provides a comparable tangy flavor.
sesame oil - Substitute with olive oil: Olive oil has a different flavor but can be used for its healthy fats and smooth texture.
sesame oil - Substitute with avocado oil: Avocado oil is a neutral-flavored oil that can replace sesame oil in dressings.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener that works well as a honey substitute.
grated ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities to provide a similar flavor.
grated ginger - Substitute with galangal: Galangal has a similar spicy and aromatic profile, making it a good alternative.
minced garlic - Substitute with garlic powder: Garlic powder can be used in smaller amounts to impart a similar flavor.
minced garlic - Substitute with shallots: Shallots provide a milder garlic-like flavor and can be used as a substitute.
toasted sesame seeds - Substitute with toasted sunflower seeds: Sunflower seeds offer a similar crunch and nutty flavor.
toasted sesame seeds - Substitute with chia seeds: Chia seeds add a crunchy texture and are a nutritious alternative.
Alternative Recipes Similar to This Cold Pasta Salad
How to Store or Freeze Your Cold Pasta Salad
- Ensure the pasta is completely cooled before storing. This prevents it from becoming mushy and helps maintain the texture of the vegetables.
- Transfer the Chinese cold pasta salad to an airtight container. This will keep it fresh and prevent any unwanted odors from seeping in.
- Store the salad in the refrigerator. It can be kept for up to 3-4 days. The flavors will meld together beautifully, making it even more delicious over time.
- If you plan to freeze the salad, it's best to do so without the cucumber and carrot. These vegetables tend to lose their crunch and become watery when thawed.
- For freezing, place the pasta and dressing in a freezer-safe container, leaving some space at the top for expansion. Label the container with the date to keep track of its freshness.
- When ready to serve, thaw the pasta in the refrigerator overnight. Add freshly sliced cucumber and julienned carrot before serving to maintain that delightful crunch.
- Give the salad a good toss to redistribute the dressing and ensure every bite is flavorful.
- Sprinkle with toasted sesame seeds just before serving to add a nutty crunch and enhance the overall taste.
How to Reheat Leftovers
Gently warm the Chinese cold pasta salad in a non-stick skillet over low heat. Stir occasionally to ensure even heating without overcooking the vegetables.
Use a microwave-safe dish to reheat the salad. Cover it with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power in 30-second intervals, stirring between each interval until warmed through.
For a quick and easy method, place the salad in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until the salad is warmed to your liking.
If you prefer a slightly crispy texture, spread the salad on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 10 minutes. Stir halfway through to ensure even heating.
To maintain the freshness of the cucumber and carrot, consider reheating only the pasta and dressing separately. Mix them back with the cold vegetables just before serving.
Essential Tools for Making Cold Pasta Salad
Pot: Used to cook the pasta according to the package instructions.
Colander: Essential for draining the cooked pasta and rinsing it under cold water.
Large mixing bowl: Where you will combine the cooked pasta, cucumber, and carrot.
Small bowl: Used to whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic to make the dressing.
Whisk: Helps in thoroughly mixing the dressing ingredients.
Knife: Necessary for slicing the cucumber and julienning the carrot.
Cutting board: Provides a safe surface for cutting the vegetables.
Garlic press: Useful for mincing the garlic cloves efficiently.
Grater: Needed for grating the ginger.
Measuring cups and spoons: Ensures accurate measurement of ingredients like soy sauce, rice vinegar, sesame oil, and honey.
Tongs or salad servers: Helps in tossing the pasta and vegetables with the dressing to coat evenly.
Serving bowl: Ideal for presenting the finished cold pasta salad.
Toaster or skillet: Used to toast the sesame seeds if they are not pre-toasted.
Time-Saving Tips for Making Cold Pasta Salad
Pre-cook the pasta: Cook the pasta in advance and store it in the fridge. This saves time when you're ready to assemble the salad.
Use pre-cut vegetables: Buy pre-sliced cucumber and julienned carrot from the store to skip the chopping step.
Make the dressing ahead: Whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic and store it in a jar. This way, you can quickly pour it over the salad.
Toast sesame seeds in bulk: Toast a larger batch of sesame seeds and store them in an airtight container for future use.

Chinese Cold Pasta Salad Recipe
Ingredients
Main Ingredients
- 200 g Pasta any type
- 1 cup Cucumber sliced
- 1 cup Carrot julienned
- ¼ cup Soy Sauce
- 2 tablespoon Rice Vinegar
- 1 tablespoon Sesame Oil
- 1 tablespoon Honey
- 1 teaspoon Ginger grated
- 2 cloves Garlic minced
- 1 tablespoon Sesame Seeds toasted
Instructions
- 1. Cook the pasta according to the package instructions. Drain and rinse under cold water.
- 2. In a large mixing bowl, combine the cooked pasta, cucumber, and carrot.
- 3. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic.
- 4. Pour the dressing over the pasta and vegetables. Toss to coat evenly.
- 5. Sprinkle with toasted sesame seeds before serving.
Nutritional Value
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